Meet the Team

In-person in Katy, TX; virtual sessions anywhere in Texas

  • “I cannot recommend Elizabeth enough. From the very first session, I felt heard, supported, and understood. She creates such a safe and welcoming environment where it’s easy to open up without fear of judgment. What I appreciate most is how compassionate she is, while also offering practical tools and insights that I can actually apply to my daily life. I’ve seen so much personal growth since starting therapy, and I’m truly grateful for her guidance and encouragement.”

    – Privately Disclosed

  • “Where to begin. Elizabeth is an amazing therapist to say the very least! She has helped me through many hard times and is always there to listen to you and challenge you when the time calls. She is reliable and helpful and has always been there for me when I needed it the most! I cannot put into words how much I recommend Focus Family Counseling.”

    – Privately Disclosed

  • “Elizabeth is the best!!! She is compassionate, a great listener, and has really helped me work through stress, anxiety and personal growth.”

    – Privately Disclosed

  • “Elizabeth has proven to be a trusted, compassionate therapist who is vested in improving the quality of her clients’ lives by utilizing an approach that promotes holistic wellness. She is professionally competent, approachable and makes her clients feel well-at-ease and safe.”

    – Privately Disclosed

  • “My son has been seeing Elizabeth Forman for almost 3 years now. She has been amazing at helping my son and I don’t know what I would do without her! Highly recommend!”

    – Privately Disclosed

  • “Elizabeth genuinely cares about her clients and is committed to helping them reach their goals. She has an amazing ability to connect with each of her clients in a way that both supports and challenges them. She is a great choice for all ages and very good at working with couples as well!”

    – Privately Disclosed

  • “I see Elizabeth Forman and have done so for the past year or more. She is a wonderful person and very easy to talk to. It is very comfortable and welcoming there and Elizabeth is always extremely professional and warm every session. I could not recommend her highly enough. She is wonderful with adults and kids alike.”

    – Privately Disclosed

  • “Elizabeth provided a safe, caring environment for our child to share feelings and to develop skills to help navigate challenges. She created a place for our child to share and grow, and we are so thankful for the relationship she built to be another safe space for our child.”

    – Privately Disclosed

  • “Elizabeth is a caring and compassionate counselor. She is accessible and always makes her clients feel heard and important.”

    – Privately Disclosed

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“Professional counseling atmosphere promoting safety, trust, and emotional healing.”

Elizabeth Forman, LPC

In-person in Katy, TX; virtual sessions anywhere in Texas

I’m a therapist who believes you deserve both real understanding and real movement toward change.

I bring years of training, but I also bring my own lived experience with anxiety, which helps me meet you with genuine empathy instead of empty reassurance.

I’m direct when it matters, gentle when you’re overwhelmed, and always transparent about what we’re doing and why.

I break things down in everyday language so you feel included in the process, not talked at.

  • My clients often tell me they feel understood, supported, and surprised by how comfortable it is to be honest here—even about the things they’ve never said out loud.

    They say I’m warm and steady, but also willing to gently challenge them when they need it. They appreciate that I show up as a human, too.

    Most of all, they tell me they finally feel hopeful again, and that they leave their sessions believing change is actually possible.

    • Degree in Psychology from University of Houston, Victoria

    • Master of Marriage and Family Therapy, Abilene Christian University

  • These are a few of my favorite things (in no particular order): 

    • Tacos are my absolute favorite food, but chocolate is my comfort food.

    • Family is important to me and that includes my fur babies as well.

    • Being outside for walks and just enjoying nature brings me peace of mind.

    • When  I have time, I love to cook for family and friends.

Book your FREE 15-minute consult.

Virginia Henley, LPC-Associate

In-person in Katy, TX; virtual sessions anywhere in Texas

I believe therapy works best when you feel comfortable being your real self. I bring my personality into sessions—humor, honesty, and a very human approach—because connection matters. I’m professional, but not stiff. Supportive, but not sugarcoating. And I’m always real with you.

I work with children navigating ADHD and anxiety, as well as teens and adults going through life transitions like moving, graduating, grief, or changing jobs. Those seasons can feel overwhelming, isolating, or just plain confusing—and you don’t have to go through them alone. I also have a faith-based educational background and can incorporate faith into therapy if that’s something you want, always at your comfort level.

At my core, I’m someone who reads the room well, values connection, and believes that no challenge is too big to work through with the right support.

  • Clients often tell me they feel comfortable opening up—even about the hard stuff—because I keep things approachable and real. I use everyday language, explain therapy concepts in ways that actually make sense, and I’m not afraid to challenge perspectives when it helps you grow. Expect a lot of “totally,” “100%,” and “I gotchu,” when it fits.

    My goal is for you to leave sessions feeling less alone, more grounded, and empowered to handle what’s in front of you. You don’t need to have everything figured out to start, just a willingness to show up. We’ll take it from there, together.

  • These are a few of my favorite things (in no particular order): 

    • I play in a sand volleyball league.

    • I am one of four girls (sisters).

    • I studied abroad and traveled to various places for mission trips.

    • I participate in Fantasy Football

    • I love reality TV.

Book your FREE 15-minute consult.